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Sepia Flora

Sepia Flora

Life with Art

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Stimulate Your Imagination With Pastels for Better Health

Stimulate Your Imagination With Pastels for Better Health

Posted on December 11, 2020December 15, 2020Positivity

Research suggests both art and imagination as a useful treatment for anxiety. Paint with pastels and stimulate your imagination.

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What Is So Great About Leonardo da Vinci?

What Is So Great About Leonardo da Vinci?

Posted on November 27, 2020December 4, 2020Mindfulness

What is the meaning of life? Learn through da Vinci and his music what constitutes a thoughtful life. Spend time reflecting.

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Wisdom from Paul Signac in 7 Facts and 11 Beautiful Paintings

Wisdom from Paul Signac in 7 Facts and 11 Beautiful Paintings

Posted on November 13, 2020November 13, 2020Inspiration

Paul Signac is known for helping develop the pointillist style. Learn life-changing lessons in 7 facts and 11 paintings.

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A Bit Of Music Theory When Life Looks Awful

A Bit Of Music Theory When Life Looks Awful

Posted on October 30, 2020November 12, 2020Inspiration

Music theory broadens up options for understanding and creating music. Despite troubles, it’s a reminder that we still can have satisfaction.

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Change Your Perspective with Art and Live in the Present

Change Your Perspective with Art and Live in the Present

Posted on October 16, 2020November 12, 2020Compassion

Change your perspective by using art as therapy and you might find answers. Nourish your psychological well-being with artistic activities.

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The Best Way to Boost Your Confidence Can Be Surprisingly Simple

The Best Way to Boost Your Confidence Can Be Surprisingly Simple

Posted on October 2, 2020November 13, 2020Confidence

Boost your confidence with this art activity. With confidence we navigate difficult situations with a positive attitude.

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A Self Inspection Analysis With This Exciting Art Routine

A Self Inspection Analysis With This Exciting Art Routine

Posted on September 18, 2020November 13, 2020Positivity

Self-inspection is to take care of oneself by observing feelings. Psychological benefits and improved well-being. An art routine that works!

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Learn Music Composition and Develop a Growth Mindset

Learn Music Composition and Develop a Growth Mindset

Posted on September 4, 2020November 13, 2020Creativity

Learn music composition and build up a growth mindset. You will learn to adapt in a constructive way with this artistic activity.

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Develop a Healthy Ego by Drawing a Character In Simple Scenarios

Develop a Healthy Ego by Drawing a Character In Simple Scenarios

Posted on August 21, 2020November 13, 2020Healing

A drawing activity to help you have a healthy ego. A healthy ego judges decisions considering the environment and desires.

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Fantastic Mind Results With Classical Music Appreciation

Fantastic Mind Results With Classical Music Appreciation

Posted on August 7, 2020November 13, 2020Mindfulness

Classical music appreciation is the ability to listen closely to the elements present in a composition. Apart from the direct benefit of improving your listening skills, you can savor the process of becoming present and mindful.

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