A Self Inspection Analysis With This Exciting Art Routine
Self-inspection is to take care of oneself by observing feelings. Psychological benefits and improved well-being. An art routine that works!
Drawing
Develop a Healthy Ego by Drawing a Character In Simple Scenarios
A drawing activity to help you have a healthy ego. A healthy ego judges decisions considering the environment and desires.
Figure Drawing Practice to Improve Your Mental Focus
You can draw as many details as you want in figure drawing, but like with any drawing, you start with a simple sketch. The idea of this drawing activity is to make highly expressive sketches of the human body to improve your focus skills.
How to Practice Gratitude With Trees and Art
Gratitude helps people feel positive emotions, improve their health, and build strong relationships. With this exercise, you can practice gratitude with trees and art.
The Surprising Way Art Makes you Healthier
Art can be used therapeutically both for your mind and body.