Learn Music Composition and Develop a Growth Mindset
Learn music composition and build up a growth mindset. You will learn to adapt in a constructive way with this artistic activity.
Creativity
The Amazing Benefits of Nature Sounds
When you feel like you need to pause from life consider the benefits of nature sounds. You should listen to nature sounds to be mindful and to relax.
Science Asserts the Value of Art for Mental Health
Science proves that art is good for mental health because it puts you here and now.