Zentangles® are a great source for mindfulness, but exactly how can you make the tangles?

There are many tangles out there, and I think you can create your own. I created my own!

You can look at official tangles here.

But again, the important thing is that you enjoy the experience and you breathe and become mindful while doing your Zentangle®.

I show you my tangles as examples, but be creative and live your own experience.

Do you have tangles of your own? Share your comments below.